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DC: Yoga at Dancing Mind Studio
Crash Course: Dancing Mind is a Falls Church-based studio offering yoga, cycling, and CrossFit all under one roof. Their sprawling space houses multiple yoga studios (complete with disco balls), a...
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The Yoga Collective Online Studio
The Yoga Collective is an online library of more than 150 high quality yoga videos that users can tap into anywhere they have an internet connection. I was gifted a membership to check out the site and...
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Bikram Yoga Walnut Creek
Crash Course: Bikram Yoga Walnut Creek is raw, real, and traditional. It exists for people who show up to yoga to deepen their practices. However, it is also a very challenging workout for ANYONE, and...
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NYC: Y7 Studio Yoga
Crash Course: Y7 Studio fuses beat-driven music with candlelit hot yoga to deliver one very unique sweaty experience. The Brooklyn-based brand now has three studio locations with one opening in...
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Three Fit Days in Houston
Earlier this week I went on a very mini business trip to Houston. It was my first time in the Lone Star State, but I have a sneaking suspicion it definitely won’t be my last. Quite a few of my friends...
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NYC: TroupeFit On Demand Personal Training
Crash Course: The TroupeFit app delivers certified personal trainers to your door with the click of a button. No, really – it’s that easy! Pick a workout type (pilates, yoga, general training), choose...
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Village Yoga + Adventures in Maine
I’m still floating on clouds from my first trip to Maine over Labor Day Weekend. Four whole days of beach, sunshine, the bluest skies, the clearest water, and lobster every dang day. It definitely...
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Milwaukee: Healium Hot Yoga
The follow fit crash review is a guest post submitted by a reader. If you would like to publish a review of an awesome studio in your home town, please get in touch! Welcome to Milwaukee, WI where…...
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First look: the DISQ resistance device at Crunch
The fitness industry never ceases to amaze me with its innovations. Just when you think you’ve seen it all, someone releases a new product that blows your mind one more time. It’s one of the… The post...
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A Sweaty Saturday: SoulCycle, Shadowbox, and Yogamaya
I’ve read about the power of saying “yes” to things that come your way. Opportunities. Changes. New adventures. But what happens when you say yes to too many things on the same day? Well, you… The...
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NYC: Five Pillars Yoga
Crash Course: Five Pillars Yoga is a small, intimate studio located on the Upper East Side. Its natural light, gleaming floors, exposed brick walls, and overall clean aesthetic make it a gorgeous...
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A Quiet Weekend: Silent Spin Class and Silent Yoga in NYC
This weekend was a quiet one. Literally. It seems that "silent" workouts have become all the rage here in New York City. This weekend I was treated to two workouts where the instruction was given to...
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Milwaukee: Yoga Ward
The follow fit crash review is a guest post submitted by a reader. If you would like to publish a review of an awesome studio in your home town, please get in touch! Crash Course: According to their...
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New Orleans: Celebrating My Birthday With Jazz Fest, Beignets, and Hot Yoga
This past weekend was one of the best. I got to spend my big birthday (30!) with my favorite person at one of my very favorite places in the universe: New Orleans Jazz Fest. If you haven't been, Jazz...
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